I’m currently on a business trip and despite my best efforts to eat well (I packed myself a supply of green tea and granola bars) I have eaten an egg mcmuffin, 3 doughnuts, 3 cups of coffee, some fruit salad, some pasta salad, 6 hot wings and onion rings, all in one day. Now - I feel like shit.
My saving grace is that I have been waking up at 5am to run. Tomorrow I plan on hitting the reset button. Now I have to try to figure out how to rock a polo and khakis (my mandated attire for this trip) - it is not easy.